How To Build Your Immune System With Essential Oils BEFORE the Cold and Flu Season Hits

I encourage you to use your own intelligence, common sense, and the power of prayer to research what is right for your family. Please do not accept or adopt my research as your own without applying your own intelligence and prayer to make the decision if vaccinating is right or not for you and your loved ones.

I do not claim to be a doctor, and therefore the information I provide in this teleseminar is not intended to diagnose or prescribe. I am just a momma using my own intelligence passing on to you what I have studied, pondered and prayed about regarding vaccinating. I also share with you what is NOT a coincidence. It is not a coincidence that hundreds of other parents have had the same results which the Rowan family has had, which is, they never get colds and flus anymore because they fortify their bodies with essential oils against invaders.

Press the play button now to hear the research I present as you follow along the notes provided below. Any underlined words link to the source of the research I found if you are interested in the science backing my decisions.

:38 seconds  Part I:  How the immune system was designed to work

Foreign organisms come in the form of viruses, bacteria, parasites and fungi. They are known as “microbes.”

1:03 The job of your immune system is to protect your body from these microbes. The immune system protects you in three different ways:

1. It creates a barrier that prevents bacteria and viruses from entering your body.

2. If a bacteria or virus does get into the body, the immune system tries to detect and eliminate it before it can make itself at home and reproduce.

3. If the virus or bacteria is able to reproduce and start causing problems, your immune system is in charge of eliminating it.

1:36 Skin –Part of your skin’s job is to act as a barrier.
Skin is tough and generally impermeable to bacteria and viruses. The epidermis contains special cells called Langerhans cells (mixed in with the melanocytes in the basal layer) that are an important early-warning component in the immune system. The skin also secretes antibacterial substances.

2:03 Your nose, mouth and eyes are also obvious entry points for germs. Tears and mucus contain an enzyme (lysozyme) that breaks down the cell wall of many bacteria.

2:21  Stomach and Intestines: Each day you also eat hundreds of germs, and again most of these die in the saliva or the acid of the stomach. Saliva is also anti-bacterial. Intestines are lined with even more mucus membranes to trap microbes.

2:40  Nose and Lungs. Since the nasal passage and lungs are coated in mucus, many germs not killed immediately are trapped in the mucus and soon swallowed. Mast cells also line the nasal passages, throat, lungs and skin. Any bacteria or virus that wants to gain entry to your body must first make it past these defenses.

If microbes do make it past these defenses, white blood cells tag them as invaders, engulf them, and create memory cells in case those invaders enter the body again in the future.

The whole point is to keep the microbes out of the blood stream where they can travel to the rest of the body.

3:27 Part II: How the flu vaccine bypasses the immune system.

The flu vaccine is injected into muscle. The nearby capillaries take the vaccine into the bloodstream within 30 seconds of injection. So the flu virus is injected directly where it is supposed to be avoided. The immune system’s job is to keep microbes out of the blood.

3:56 The virus didn’t get a chance to be killed by the protective chemicals on your skin.
The virus wasn’t trapped in the mucus membranes of your nose and lungs.
The virus didn’t die in the acid of your mouth or stomach.

It completely bypassed all your body’s defenses, and will travel the blood stream where it can be taken up by the cells.

Now you can get the flu from the flu vaccine.

4:41 But that is not all, let’s look atwhat else you can get from the vaccine:

The flu vaccine contains formaldehyde which is used to kill unwanted viruses and bacteria that might contaminate the vaccine during production. Formaldehyde is a carcinogen which means it causes cancer. It literally binds to DNA and because you injected it directly into the blood, you guaranteed that it will bind to cell DNA.

The US EPA allows no more than .016 parts per million of formaldelyde in the air of new buildings.
At 3 ppm, formaldehyde may cause symptoms of tearing and irritation of the eyes, nose, and throat.
National Institute for Occupational Safety and Health
states that formaldehyde is immediately dangerous to life and health at 20 ppm
All flu vaccines have 50 ppm, Fluarix had 100 and Fluzone has 200.

6:31 Flu vaccine contains gelatin which causes anaphylaxis which is where tissues in different parts of the body release histamine and other substances. This causes the airways to tighten . Symptoms develop rapidly, often within seconds or minutes. They may include the following:

7:45 The flu vaccine also contains  thimerosal which is used as a preservative to keep bacteria from growing in the vaccine. It breaks down in the body as ethyl mercury and thiosalicylic acid. These cause brain damage and even autism in some people. Watch this video to see how a nerve shrinks back and dies when it comes into contact with mercury. It is so sad to watch a living thing die.

8:20 Adjuvants which accelerate the activation of the immune system. Adjuvants flood white blood cells to the infected area. This rush causes capillaries to collapse.

8:46 Monosodium glutamate (MSG) which is used as to stabilize the vaccine to remain unchanged when the vaccine is exposed to heat, light, acidity, or humidity. MSG causes seizures.

9:04 Antibiotics which are added to some vaccines to prevent the growth of germs (bacteria) during production and storage of the vaccine. No vaccine produced in the United States contains penicillin.

9:25 Chicken egg protein, dog protein, or sometimes caterpillar protein to grow and strain the vaccine in. The vaccine now picks up the DNA of these animals and you inject the vaccine into your blood. The DNA in your cells then mutates trying to adopt the DNA of the animal. This causes auto immune diseases.

10:21 Story of Tiffany Rowan being vaccinated as a teen feeling she was being injected with poison. She believes vaccines contributed to her getting fibromyalgia.

In this video, Dr. Sherry Tenpenny interprets CDC documents telling you what life-time effects you can have from the flu shot including bone or brain cancer, lymphoma and auto-immune diseases.

The flu vaccine not only bypasses the immune system, but with all the flu vaccine ingredients, it actually suppresses your immune system. You not only can get the flu from the vaccine, but you can get cancer, seizures, autism, learning disabilities, Alzheimer’s, fibromyalgia and other auto immune disorders and the long list goes on.

12:10 Women are even miscarrying when getting the flu shot while pregnant.

12:25 And you get a flu shot every year increasing your chances of getting any of these life-time diseases. You now know the RISKS of getting the flu from the flu shot compared to contracting the flu naturally. Would you rather have life-time side effects of the flu shot or would you rather be sick in bed for a week with achey muscles, coughing, headache and a runny nose?

If you still are on the fence about the flu shot, listen tothese statistics.

14:44″ For babies: In a review of more than 51 studies involving more than 294,000 children it was found there was “no evidence that injecting children 6-24 months of age with a flu shot was any more effective than placebo. In children over two yrs, it was only effective 33% of the time in preventing the flu.

Reference: “Vaccines for preventing influenza in healthy children.” The Cochrane Database of Systematic Reviews. 2 (2008).

16:17 Not in children with asthma: A study 800 children with asthma, where one half were vaccinated and the other half did not receive the influenza vaccine. The two groups were compared with respect to clinic visits, emergency department  visits, and hospitalizations for asthma. CONCLUSION: This study failed to provide evidence that the influenza vaccine prevents pediatric asthma exacerbations.

Reference: “Effectiveness of influenza vaccine for the prevention of asthma exacerbations.” Christly, C. et al. Arch Dis Child. 2004 Aug;89(8):734-5.

17:00 Not in children with asthma (2): “The inactivated flu vaccine, Flumist, does not prevent influenza-related hospitalizations in children, especially the ones with asthma…In fact, children who get the flu vaccine are more at risk for hospitalization than children who do not get the vaccine.”

Reference: The American Thoracic Society’s 105th International Conference, May 15-20, 2009, San Diego.

17:24  Not in adults: In a review of 48 reports including more than 66,000 adults, “Vaccination of healthy adults only reduced risk of influenza by 6% and reduced the number of missed work days by less than one day (0.16) days. It did not change the number of people needing to go to hospital or take time off work.”

Reference: “Vaccines for preventing influenza in healthy adults.” The Cochrane Database of Systematic Reviews. 1 (2006).

19:04 Not in the Elderly: In a review of 64 studies in 98 flu seasons, for elderly living in nursing homes, flu shots were non-significant for preventing the flu. For elderly living in the community, vaccines were not (significantly) effective against influenza, ILI or pneumonia.

Reference: “Vaccines for preventing influenza in the elderly.” The Cochrane Database of Systematic Reviews.3 (2006)”

19:49 “Is there any research that shows the difference between vaccinated and unvaccinated children? The Cal‐Oregon project sponsored by Generation Rescue surveyed parents of vaccinated vs. unvaccinated U.S. children. Of the 17,674 children included in the survey, the results showed:

Vaccinated children had 120% more asthma.

Vaccinated boys had 317% more ADHD.

Vaccinated boys had 185% more neurologic disorders.

Vaccinated boys had 146% more autism.”

20:49 Part III:  How to boost your immune system with essential oils so you don’t get the flu.

Q&A question about thimerosal

21:46 What I think is interesting about the three ways the immune system protects our bodies is that they match the three ways we use essential oils.

We apply oils topically where the immune system uses chemicals on the skin to block and kill microbes.

We inhale essential oils via the nose and lungs where mucus membranes of the immune system trap and kill microbes.

We ingest essential oils via the mouth and stomach where antibacterial acids from the immune system kill microbes.

22:29 “Essential oils have a chemical structure that is similar to that found in human cells and tissues. This makes essential oils compatible with human protein and enables them to be readily identified and accepted by the body.  (Essential Oils Desk Reference, Third Edition, page 8)

22:45 Essential oils have a unique ability to penetrate cell membranes and diffuse throughout the blood and tissues. The unique, lipid-soluble structure of essential oils is very similar to the make up of our cell membranes. The molecules of essential oils are also relatively small, which enhances their ability to penetrate into the cells. When topically applied, essential oils can travel throughout the body in a matter of minutes.

23:32 Research indicates that when essential oils are diffused, they can increase atmospheric oxygen and provide negative ions, which in turn inhibits bacterial growth. Because of their ionizing action, essential oils have the ability to break down potentially harmful chemicals and render them nontoxic.

23:53 European scientists have studied the ability of essential oils to work as natural chelators, binding with heavy metals and petrochemicals and ferrying them out of the body.”

24:30 ” In 1985 Dr Jean C. Lapraz, a famed French researcher, found that pure therapeutic grade essential oils such as oregano, clove, cinnamon, and thyme as found in the Thieves Blend, have been shown to be 99.86% effective in killing bacteria and viruses as they can‘t mutate in the presence of these oils.”

24:57″ In research done at Weber State University, therapeutic grade essential oils were sprayed in an enclosed atmosphere under controlled conditions to measure their effectiveness against various airborne life-threatening pathogens. They discovered that spraying essential oils in micro-fine vapor (within an enclosed atmosphere like a home) effectively destroyed infectious pathogens, while at the same time boosting one’s immune system. Microscopic photos taken during the tests dramatically recorded the massive breakdown of pathogenic life forms.”

25:37″ The Weber State study proved conclusively that essential oils are even more effective and reliable than such antibiotics as Penicillin and Ampicillin. A virus or bacteria will mutate to defend itself against vaccines and antibiotics, but no pathogen has ever been known to mutate when confronted with essential oils.”

26:15 “Research done in France in the late 1800s produced the following description. The essence of lemon is second to none in its antiseptic and bactericidal properties. Vapors of lemon essence neutralize the meningiococcus in 15 minutes, the typhus bacillus in less than an hour, pneumococcus in 1-3 hours, staphylococcus aureus in 2 hours, and hemolytic streptococcus in 3-12 hours. The essence itself neutralizes typhus bacillus and staphylococcus in 5 minutes and diptheric bacillus in 20 minutes.”

27:10 “The essence of thyme is an excellent antiseptic, on account of the thymol it contains. The aqueous solution a 5% kills the typhus bacillus (typhoid fever), and Shiga’s bacillus (agent of epidemic dysentery) in 2 minutes. It can kill the colon bacillus in 2-8 minutes, streptococcus and diphoretic bacillus in 30 to 60 minutes.”

28:38 My family has not gotten the flu in the last 10 years, we build our immune systems with essential oils. I will dilute 40 drops of an essential oil blend in one ounce of V-6 vegetable oil complex and rub it on their backs every night. This reaches the lungs to protect the respiratory system. (If you do not have V-6, you can use Extra Virgin Olive Oil.)

29:46 Most cells only live to be 90 days old. Do regimen for 90 days so cells are bathed in essential oils and will be strong for flu season.

In the morning before school, I put a drop of an essential oil blend on their chests to protect them from the bombardment of pathogens found at school.

30:36 Dilute 40 drops of a blend of oil into one ounce of V6 or olive oil. Apply it to child’s back nightly or to adult’s chest.

32:15 Here are some oils, blends and supplements that you can use to boost your immune system.

*Egyptian Gold (my absolute favorite choice)– Egyptian Gold- Frankincense, Lavender, Idaho Balsam Fir, Myrrh, Spikenard, Hyssop, Cedarwood, Rose, and Cinnamon bark.vAn anti- viral, anti-bacterial, anti-fungal blend which also promotes HGH and builds the immune system.

34:55 *Thieves (Young Living distributor’s first choice for the cold and flu season.)

35:16 Exodus II, Ingredients: A base of olive oil, cassia, myrrh, cinnamon, calamus, hyssop, galbanum, frankincense, and spikenard.

35:39 *ImmuPower, Ingredients: Hyssop, mountain savory, cistus, ravensara, frankincense, oregano, clove, cumin  and idaho.

36:00 Gratitude & Believe

36:15* Breathe Again Roll-On
*Ortho Sport Massage Oil
*Deep Relief Roll-On
*Aroma Siez

36:37 Using oils muscle oils for respiratory uses.

37:14 Single oils: Idaho Balsam Fir (Bronchitis, inflammation, sometimes caused by bacteria or virus)
Idaho Tansy
Blue Cypress
Mountain Savory
Eucalyptus Radiata
Basil, hyssop, frankincense, thyme and oregano

37:49 All doctors said Oregano

38:10 Put oils on back of children so they don’t get the oil on their hands and then put it in their eye. Adults put the oils on their chests.

38:43 Dietary Supplementation:

39:01 “Ningxia Red 2 ounces a day- NingXia Red® is a naturally delicious, nutrient-infused wolfberry drink that will energize, fortify, and replenish your body. Rich in wide-spectrum antioxidant activity, NingXia Red has the highest levels of naturally occurring, age-defying S-ORAC activity to help support immune function, Unique protein-polysaccharides that help sustain proper immune function.”

39:47″ Inner Defense, softgel, reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function, and contains potent essential oils like oregano, thyme, and Thieves® which are rich in thymol, carvacrol, and eugenol for immune support.”

40:31 “ParaFree Softgels is formulated with an advanced blend of some of the strongest essential oils studied for their cleansing abilities.* This formula also includes the added benefits of sesame seed oil and olive oil. Thyme, Idaho Tansy, Clove, Nutmeg, Tea Tree.”

I want to clarify what I said in the teleseminar. ParaFree is powerful at cleaning the parasites from the colon. It is not a colon cleanser. Killing off parasites helps strengthen the immune system and restore energy lost when you have parasites.

41:21 My husband’s story of not stopping coughing until got his colon moving. The colon is an exit for the lungs. If the colon is backed up, the excess mucus that cannot be coughed out of the lungs, will not be able to slide through the intestines. So get the colon moving in order to support the action of the lungs.

43:31 “ImmuPro-chewable, ImmuPro contains reishi and maitake mushrooms, which support the activity of antibodies and natural killer cells.”

44:09 “Omega Blue, soft gel which combines legendary blue chamomile and myrrh oils to support a healthy inflammatory response, and clove and myrrh for added antioxidant support.”

44:49 “Longevity™ softgels are a potent, proprietary blend of fat-soluble antioxidants. Longevity blend should be taken daily to strengthen the body’s systems to prevent the damaging effects of aging, diet, and the environment.* Enriched with the pure essential oils thyme, orange, and now frankincense, Longevity protects DHA levels, a nutrient that supports brain function and cardiovascular health, promotes healthy cell regeneration, and supports liver and immune function.* Longevity also contains clove oil, nature’s strongest antioxidant, for ultra antioxidant support.”

46:49 “SleepEssence contains four powerful Young Living Therapeutic Grade™ essential oils that have unique sleep-enhancing properties in a softgel vegetarian capsule for easy ingestion. Combining lavender, vetiver, valerian, and Ruta graveolens essential oils with the hormone melatonin—a well-known sleep aid—SleepEssence is a natural way to enable a full night’s rest.” (Tiffany’s favorite for negating the effects of the junk food that suppresses our immune system. It’s a double whammy- it negates junk food and it induces deep sleep and regenerative sleep is necessary for a strong immune system.)

47:40 “Super C™ Chewable is a wonderful and delicious way to get your daily dose of vitamin C. Even better, it’s the most complete, biologically utilizable vitamin C supplement available, as it is derived from a whole food source: acerola cherries. Designed for those who have difficulty swallowing pills, Super C’s tangy citrus flavor goes down easily and starts working immediately.”

“Super C Tablets – 120 ct Super C™ not only contains 2,166% of the recommended dietary intake of vitamin C per serving, but it is also fortified with rutin, citrus bioflavonoids, and minerals to balance electrolytes and enhance the effectiveness and absorption of vitamin C.* The essential oils that are added may also increase bioflavonoid activity. Vitamin C is one of the most important vitamins required by our bodies. The ingredients in Super C play a role in normal immune and circulatory functions, help to strengthen connective tissues, and promote overall health, vitality, and longevity. Because our bodies cannot manufacture vitamin C, we can benefit by consuming this powerful antioxidant daily.”

48:07 I purposely tried to influence your decision to not get the flu vaccine. No matter where you get your flu vaccine research, the side effects of flu vaccine ingredients will always be the same.

49:42 Question and Answer session from seminar attendees.
50:19 40 drops for 1 person?
51:05 What do you put the blend in?
51:11 What diffuser do you recommend?
53:29 What two oils to use when on a budget?
54:10 Can you alternate oils during the 90 day period?
54:49 Can you put the oils on the feet?
56:24 My Egyptian Gold story
58:37 Parafree, petrochemical weight loss, Young Living 5 day colon cleanse
1:00:25 Can you become immune to an oil?



Webinar, Dr. Sherry Tenpenny, “Flu and It’s Vaccines”,
Discusses the ingredients the in flu vaccine and the injuries they cause. She reminds us to use simple hygiene techniques like hand washing to avoid spreading viruses.

Webinar, Stephen Marini, PhD, DC, MS, “A Medical School Professor of Immunology’s Lesson for All Physicians”  (Tiffany’s note: This was originally posted on the Vaccination Council’s website but it was removed. I found the same recording on this website.)
Discusses how vaccines bypass the immune system and how you can get the flu from the flu. He gives simple tips on how to build the immune system to avoid getting the flu. He delves deeper into how vaccines injure the nervous system and adrenals too.

Website: The parts of the immune system and how they fight, trap and kill microbes.
Describes the chemicals and acids in the skin, mucus membranes, nose, throat, eyes and stomach which trap or kill microbes.

CDC Website: The purpose for each vaccine ingredient:
A more advanced list can be found here:

Article with Video: The ineffectiveness of the flu vaccine:
Epidemiologist Dr. Tom Jefferson, who is with the Cochrane Vaccines Field, participated in two different reviews of medical studies related to influenza vaccine and found them to be ineffective.

Webpage: Dr. Sherry Tenpenny’s findings on the ineffectiveness of the flu vaccine:
Multiple studies show vaccines are ineffective. It also lists vaccine ingredients and the side effects or injuries they cause.

Citation: Animal proteins cause autoimmune disorders and Chronic Fatigue Syndrome:

Report: Eighty doctors and professionals tell why they don’t vaccinate their own children because they would rather get the flu naturally rather can suffer permanent side effects or injury that the flu vaccine can cause.

Articles: Harold E Buttram, MD, More on the damage caused to the body when vaccines bypass the primary immune system:

Report: Actual total of deaths per year from the flu or flu vaccine”–%202008.pdf

Test: Show your employer your antibody numbers (titers) indicating that your immune system in strong enough to not catch the flu. Some employers try to force flu vaccinations.

Book: Essential Oils Desk Reference, page 8. Describes how essential oils are compatible to human cells.

Scientific documentation that essential oils kill viruses and bacteria:

Deadly Immunity – Robert F. Kennedy Jr. investigates the mercury/autism scandal.

Robert F. Kennedy Jr. investigates the government cover-up of a mercury/autism scandal. The CDC, FDA, WHO and pharmaceutical companies have been involved in a massive deception of the public in order to ensure their sustained profitability. My hope is that this will motivate more people to begin independently investigating these companies and the relationships between those who are looking out for the health of our population and those who stand to profit from our illness. This is not intended to promote an anti-vaccine agenda, merely facilitate a broader discussion about the safety, timing, and risk/reward of our “recommended” vaccination schedule. ————– Never doubt that a small, group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has. Watch the video here:



In the video below, Dr. Sherry Tenpenny adds to what she said in the video above about injecting filthy dog and insect DNA into our cells. She points out how flu vaccines are never tested on people with asthma, seizures, cancer, etc. and yet they are receiving these vaccines.

Part II: Dr. Sherry Tenpenny tells more of what is in the shot and syringe that you can get sick from, how you can get the flu from the flu shot, how women are miscarrying after the H1N1 flu shot, and she crunches the numbers of those who actually die from the flu were people who were immune compromised anyway like cancer survivors, prostitutes and those with nutritional deficiencies.